I am thankful for all that I have learned and achieved at this point in my life.
I am ready for more.
Because I know life has a whole lot in store for me.
Choose to be happy.
Every day sit in your gratitude and be thankful for who you are.
All that you have, long for nothing more.
Move away from what does not serve you and bring you to your higher self.
Let go of the past, live in love for you first and then everyone else.
Breathe and be still.
Here lies the thrill.
Resonate your energy.
Feel the earth beneath your feet.
Open your diaphragm and lungs, take in your fill,
From the bottom to the top of your breath.
This is your relaxing pill.
Ride your breath like a wave.
Just be still.
Just be brave.
Reach deeper and stronger into your breath.
Repeat this process over again and again.
Self-love is the answer,
Time and patience are your support.
If you practice every day, you will find paradise for sure.
This is the healthiest choice anyone can make.
It breeds peace, love, joy and so many other good things.
Do this for the rest of your life.
With lots of singing and dancing you have the spice of life.
Just from being still.
In gratitude, we find humility.
In humility, we find serenity.
In serenity we find the beauty of being alive.
When we lose touch with gratitude,
We fall to a lower altitude,
And so does the value and quality of our existence.
Appreciate everything with every breath you take.
Let the rain fall down.
Let the rivers flow.
Pick up the pieces.
It is time to grow.
Thank you, Body, for getting me here,
For all that you have done and all that you have shared.
You have endured challenges beyond belief,
Through sickness and injury, my precious body, you did not succumb to defeat.
You gave me pleasure when I had none.
You sat with me in the golden sun.
I aim to repay you with self-love and self-care,
Keep you vibrant and healthy until the day we disappear.
Appreciate all opportunities.
Develop your gifts, talents and dreams.
Ignore those who do not believe in you.
Make this a great big, beautiful, prosperous new day.
Remember you don’t have time to waste.
You are going all the way.