self love.

Self-love is a journey

One must travel on his own.

With peace, love, patience and understanding

We bring love and warmth to our home.

Patience is required for affection, nurturing, development and growth.

When it comes to self-love,

Educate and heal yourself.

That is no joke.

Practice peace and meditation

With silence in your heart.

Always quiet the mind

To make a new start.

Be good to yourself.


Meditation Paradise


Breathe and be still.

Here lies the thrill.

Resonate your energy.

Feel the earth beneath your feet.


Open your diaphragm and lungs, take in your fill,

From the bottom to the top of your breath.

This is your relaxing pill.

Ride your breath like a wave.

Just be still.

Just be brave.

Reach deeper and stronger into your breath.

Repeat this process over again and again.

Self-love is the answer,

Time and patience are your support.

If you practice every day, you will find paradise for sure.

This is the healthiest choice anyone can make.

It breeds peace, love, joy and so many other good things.

Do this for the rest of your life.

With lots of singing and dancing you have the spice of life.

Just from being still.


Live a Life High in the Stratosphere


Fill your shoes with confidence and believe in yourself every day.

Free your soul from all and anything that do not create you to be whole, or come your way.

Live a life of gratitude.

Appreciate the ups and downs.

Flow with the difficulties that sometimes come around.

Give yourself kindness, love, patience and understanding with top notch care.

Then you will live a life high in the stratosphere.

Good Intentions


If you are patient with good intentions, the universe will carve your path.

Whatever you are wishing, your intuition will get you there fast.

Things take time.

Become divine.

Open the doors you can’t see

And you become the master of your universe until the end of eternity.