It is in the quiet reflection of oneself where we learn and grow.
Find a place and let it go.
It is in our stillness we find our breath.
Let go and flow.
Take the time to breathe.
And you become free once more.
Play some music,
Rock your head,
Relax your body
Before you go to bed.
Clear your emotions,
Take a deep breath,
Find a quiet place
And take a rest.
I love myself and that is why I take the time to remind myself to breathe for my peace of mind.
Silence reveals everything.
It is stillness in a quiet way.
Get out in nature and let it go.
Peace of mind.
It is in the void of repetitive thinking we find ourselves and reside in our silence.
Love, peace of mind, contentment, gratitude and solitude.